• Are you feeling overwhelmed, stressed, anxious, or depressed?
• Are you having relationship difficulties?
• Is your work or career contributing to significant stress?
• Have you recently suffered a loss or experienced a major life transition?
• Are you having trouble functioning at your normal level, feeling unhappy or "not like yourself?"
• Do you find you are having difficulty living up to your full potential due to chronic disorganization, procrastination and distractibility?
• Are you finding it stressful to care for an aging or chronically ill parent or spouse?

If so, therapy can be helpful to you in feeling better again and creating your life as you'd like it to be.

As a compassionate, warmly interactive therapist, I will listen attentively to you to fully understand your current distress, offer support, and encourage self-understanding to help you address both current life challenges and long-standing issues.

In a comfortable and supportive atmosphere, we can work collaboratively to address symptoms you may be experiencing, such as stress, anxiety and depression, and find long-lasting solutions to your concerns.  I have over 11 years experience in providing psychotherapy for adults dealing with career or academic stress, facing divorce or separation, suffering grief or loss, experiencing challenges in achieving their full potential due to ADHD, who are caring for aging parents, or dealing with other life transitions and challenges.

After carefully assessing your concerns and needs, we will select from among therapy approaches to tailor a personalized treatment for you that will be best suited to your unique personality, concerns and goals. I look forward to talking with you about how we can work together to get your life on track.